nrnprn's Journal, 15 June 2010

worked hard haf a lil trouble with Friday

175.4 lb Lost so far: 1.0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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638 kcal

Fat: 9.86g | Prot: 27.15g | Carb: 113.95g.   Breakfast: Brown Sugar, Raisins, Oatmeal. Lunch: Hazelnut Creamer. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Cottage Cheese (Lowfat 2% Milkfat), Rosemary & Olive Oil Pretzel Thins. more...

1938 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...