Weigh In record (no journal entry) for 20 November 2018
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262.2 lb
Lost so far: 42.4 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2018:
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170 kcal
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Fat: 1.00g | Prot: 30.00g | Carb: 11.00g.
Breakfast: GNC Lean Shake Burn. more...
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losing 4.9 lb a week
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missashifunasty's weight history
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