Weigh In record (no journal entry) for 09 September 2012
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146.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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3006 kcal
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Fat: 154.49g | Prot: 157.42g | Carb: 268.20g.
Breakfast: Oreo Vanilla Ice Cream, Whole Milk, salmon. Lunch: Healthy Multi-Grain Bread, Whole Milk, Creamy Peanut Butter. Dinner: Original Boudain. more...
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steady weight
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