Weigh In record (no journal entry) for 09 September 2012
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196.0 lb
Lost so far: 18.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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466 kcal
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Fat: 32.03g | Prot: 38.09g | Carb: 1.89g.
Breakfast: LAND O LAKES YELLO CHEESE, Butter with Olive Oil, Angus Sliced Roast Beef, Egg. more...
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gaining 14.0 lb a week
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lfiori83175's weight history
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