Weigh In record (no journal entry) for 09 September 2012
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177.7 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2012:
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373 kcal
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Fat: 11.51g | Prot: 21.23g | Carb: 45.48g.
Breakfast: Thé sans Sucre, Thé sans Sucre, Galettes de Maïs, Yaourt aux Fruits Mixés 0%. Dinner: Pâté de Foie, Purée de Pommes de Terre (Lait Entier Ajouté), Vin de Table Rouge, Cornichon Concombre Aigre, Vinaigrette Fines Herbes, Poivrons Jaunes Doux, Concombre (avec Peau), Laitue, Tomates, Le Bon Paris, Caviar d'aubergines. more...
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2133 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 29.3 lb a week
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