Weigh In record (no journal entry) for 15 June 2010
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240.0 lb
Lost so far: 0.4 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2010:
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925 kcal
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Fat: 11.92g | Prot: 91.41g | Carb: 104.59g.
Breakfast: yogurt and flakes cereal, 1% milk. Lunch: barbeque, white rice, chicken. Snacks/Other: Trail Mix, coffee with milk. more...
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gaining 7.0 lb a week
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