| January 2011 |
| Tue 4th: |
1063 *
|
48%
|
fat: 31.85g |
| |
protein: 92.21g |
| |
carbs: 102.55g |
|
-
|
-
|
| Mon 3rd: |
2586 *
|
118%
|
fat: 36.44g |
| |
protein: 108.86g |
| |
carbs: 349.17g |
|
-
|
-
|
| October 2010 |
| Fri 29th: |
1396 *
|
63%
|
fat: 69.28g |
| |
protein: 36.27g |
| |
carbs: 162.53g |
|
-
|
-
|
| Thu 28th: |
1781 *
|
81%
|
fat: 57.85g |
| |
protein: 97.46g |
| |
carbs: 227.78g |
|
-
|
-
|
| Wed 27th: |
1766 *
|
80%
|
fat: 51.22g |
| |
protein: 116.06g |
| |
carbs: 240.30g |
|
-
|
-
|
| Tue 26th: |
1979 *
|
90%
|
fat: 109.33g |
| |
protein: 42.10g |
| |
carbs: 241.90g |
|
-
|
-
|
| Mon 25th: |
1328 *
|
60%
|
fat: 41.96g |
| |
protein: 68.89g |
| |
carbs: 187.41g |
|
-
|
-
|
| Wed 20th: |
350 *
|
16%
|
fat: 11.58g |
| |
protein: 16.79g |
| |
carbs: 45.24g |
|
-
|
-
|
| Tue 19th: |
1571 *
|
71%
|
fat: 103.42g |
| |
protein: 47.84g |
| |
carbs: 147.08g |
|
-
|
-
|
| Mon 18th: |
2188 *
|
99%
|
fat: 71.05g |
| |
protein: 105.95g |
| |
carbs: 225.60g |
|
2652
|
 464
|
| July 2010 |
| Thu 8th: |
297 *
|
14%
|
fat: 6.78g |
| |
protein: 13.17g |
| |
carbs: 45.13g |
|
-
|
-
|
| Wed 7th: |
200 *
|
9%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 6th: |
3470 *
|
158%
|
fat: 176.02g |
| |
protein: 151.53g |
| |
carbs: 330.44g |
|
-
|
-
|
| June 2010 |
| Wed 23rd: |
947 *
|
43%
|
fat: 30.43g |
| |
protein: 28.49g |
| |
carbs: 143.77g |
|
-
|
-
|
| Tue 22nd: |
522 *
|
24%
|
fat: 19.81g |
| |
protein: 11.10g |
| |
carbs: 82.13g |
|
-
|
-
|
| Tue 15th: |
925 *
|
42%
|
fat: 11.92g |
| |
protein: 91.41g |
| |
carbs: 104.59g |
|
-
|
-
|
| Mon 14th: |
1929 *
|
88%
|
fat: 59.41g |
| |
protein: 98.77g |
| |
carbs: 262.35g |
|
-
|
-
|
| Fri 11th: |
1414 *
|
64%
|
fat: 47.12g |
| |
protein: 49.20g |
| |
carbs: 190.72g |
|
-
|
-
|
| Thu 10th: |
1861 *
|
85%
|
fat: 41.90g |
| |
protein: 102.29g |
| |
carbs: 276.60g |
|
-
|
-
|
| Wed 9th: |
1947 *
|
88%
|
fat: 64.03g |
| |
protein: 101.42g |
| |
carbs: 248.96g |
|
-
|
-
|
