Weigh In record (no journal entry) for 09 September 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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1028 kcal
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Fat: 34.86g | Prot: 28.36g | Carb: 132.34g.
Breakfast: Toasted White Bread, Tea with Semi-Skimmed Milk. Dinner: Coca-Cola (Can), Garlic Bread Slice, Stonebaked Pepperoni Pizza. more...
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gaining 0.7 lb a week
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terri86's weight history
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