cmoore2's Journal, 08 September 2012

204.6 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed 100%.

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2746 kcal

Fat: 160.66g | Prot: 130.97g | Carb: 190.48g.   Breakfast: omelet. Lunch: razoo french fries, big easy cheeseburger, catfish. Dinner: soft taco. Snacks/Other: two bite brownies. more...

4473 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Basketball - 3 hours and 30 minutes, Driving - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...