Klaussinthehouse's Journal, 15 June 2010

292.0 lb Lost so far: 1.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1086 kcal

Fat: 59.74g | Prot: 56.83g | Carb: 79.01g.   Breakfast: Apple Croissants. Lunch: Yellow Cake (with Chocolate Frosting), Shrimp Ceviche, Bratwurst, Tostadas, Crunchy Cheetos. more...

4791 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...