Weigh In record (no journal entry) for 08 September 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 September 2012:
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1485 kcal
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Fat: 117.48g | Prot: 74.18g | Carb: 50.17g.
Breakfast: mulay's sausage, tomato, onion, brussels sprout, Egg. Lunch: tomato, pork, raspberries, ghee, coconut oil, bacon, leeks, kale. Dinner: mct oil, fermented codliver oil/butter oil, palm oil, bacon, egg, cauliflower, macadamia nuts. more...
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