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Oh well managed the weekend, with a visitor and a nominal gain, would have appreciated a loss even more, but hey hum. Well no loss has at least made me put on my runners, so a wee 5k trail run this morning, well after a cuppa.
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165.2 lb
Lost so far: 26.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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