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everything I said yesterday... I'll start today. Yeah. that's the ticket.
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204.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2010:
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1395 kcal
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Fat: 58.13g | Prot: 58.58g | Carb: 181.32g.
Breakfast: 2% Fat Milk, Sugar, Coffee, soft 100% whole wheat, triple fruit spread, Chunky Peanut Butter (with Salt). Lunch: brazil nuts, salad, red pepper, cucumber, banana, honey, greek yogurt, apple. Snacks/Other: mini wheats, walnuts, v8. more...
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steady weight
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