Weigh In record (no journal entry) for 08 September 2012
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338.8 lb
Lost so far: 19.2 lb.
Still to go: 138.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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2422 kcal
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Fat: 94.45g | Prot: 68.47g | Carb: 386.54g.
Breakfast: Malt o Meal Golden Puffs Sweetened Puffed Wheat Cereal, Pineapple Juice, Orange Juice. Lunch: Vernors, Polar Kippered Snacks, fresh Cucumber, Ore Ida Hash Browns, Lemon Meringue Pudding Cup. Dinner: Milk Chocolate M&M's, Great Value Ice Cream Drumsticks, Caffine Free Pepsi, Better Made Potato Chips, Whipped Salad Dressing, French Bread, Hard Boiled Egg. Snacks/Other: Plumb, V8 Splash Mango Peach. more...
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steady weight
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