Weigh In record (no journal entry) for 19 November 2018
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150.6 lb
Lost so far: 9.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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32 kcal
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Fat: 0.14g | Prot: 0.31g | Carb: 7.54g.
Breakfast: Kaffee mit Milch und Zucker. Dinner: Westcliff Kamillentee. more...
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losing 1.5 lb a week
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angelinabaake6's weight history
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