Weigh In record (no journal entry) for 19 November 2018
|
149.5 lb
Lost so far: 67.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2018:
|
255 kcal
|
Fat: 5.46g | Prot: 6.19g | Carb: 42.76g.
Breakfast: Nestlé Cluster's Crunchy Muesli Caramel, Tropicana Réveil Fruité, Delisse Lait Écrémé. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tartine_Kiwi's weight history
|