Weigh In record (no journal entry) for 15 June 2010
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317.2 lb
Lost so far: 17.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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715 kcal
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Fat: 19.25g | Prot: 53.00g | Carb: 88.00g.
Breakfast: Light Fat Free Boston Creme Pie Yogurt. Lunch: Dill Relish, Reduced Fat Mayonnaise with Olive Oil, Canned Chicken Breast Meat, Double Fiber Bread. more...
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gaining 5.6 lb a week
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