Weigh In record (no journal entry) for 08 September 2012
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197.4 lb
Lost so far: 16.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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2185 kcal
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Fat: 108.50g | Prot: 71.50g | Carb: 236.50g.
Breakfast: Old Fashioned Oats. Lunch: 12" Thin Crust Cheese Pizza. Snacks/Other: Mint Chocolate Chip Ice Cream. more...
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losing 2.1 lb a week
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rubenesque's weight history
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