Weigh In record (no journal entry) for 08 September 2012
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253.0 lb
Lost so far: 8.0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2012:
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1156 kcal
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Fat: 86.81g | Prot: 68.51g | Carb: 48.93g.
Breakfast: salad. Lunch: scrambled eggs, Diet coke. more...
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losing 7.0 lb a week
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