Weigh In record (no journal entry) for 08 September 2012
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304.5 lb
Lost so far: 11.5 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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345 kcal
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Fat: 17.00g | Prot: 29.00g | Carb: 19.00g.
Breakfast: V-8 100% Vegetable Juice, Low Fat Cottage Cheese, Lower Sodium Turkey Bacon, Real Egg Product. Snacks/Other: Roasted & Salted Cashews. more...
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losing 5.6 lb a week
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renemunoz's weight history
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