Weigh In record (no journal entry) for 08 September 2012
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177.0 lb
Lost so far: 73.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2012:
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1704 kcal
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Fat: 155.00g | Prot: 80.65g | Carb: 21.80g.
Breakfast: jamestown mild sausage, salt, duke's mayo, heavy whipping cream, sweet n low, decaf coffee, eggs. Lunch: cabot extra sharp cheddar cheese, salt, cabbage, black pepper, onion powder, water. Dinner: water. Snacks/Other: baby dill pickle, vienna sausage, diet rite. more...
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losing 0.9 lb a week
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angelskysc's weight history
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