Weigh In record (no journal entry) for 18 November 2018
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150.8 lb
Lost so far: 9.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2018:
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483 kcal
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Fat: 17.99g | Prot: 16.41g | Carb: 65.14g.
Breakfast: Kamillentee. Lunch: Spaghetti Bolognese. Dinner: Meßmer Fencheltee, Stollen, Bienenstich. more...
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steady weight
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angelinabaake6's weight history
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