Weigh In record (no journal entry) for 15 June 2010
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150.8 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2010:
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1755 kcal
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Fat: 61.59g | Prot: 106.05g | Carb: 199.75g.
Breakfast: American Singles, whole wheat spinach pie, Banana, Creamy Peanut Butter, Danish Butter Cookies, Whole Grain White Mini Bagels, Light Soymilk. Lunch: Healthy Weight Vegetables, Mahi Mahi. Snacks/Other: Ice Cream Cone, Pepperoni Pizza, Almonds, Baby Carrots. more...
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1666 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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