Weigh In record (no journal entry) for 08 September 2012
Diet Calendar Entries for 08 September 2012:
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2101 kcal
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Fat: 37.69g | Prot: 45.12g | Carb: 272.37g.
Breakfast: Strawberry, 38% vegetable fat spread with buttermilk, Toasted White Bread, Tea (Brewed), 100% Pure Orange Juice. Lunch: Diet Pepsi, John Smiths Extra Smooth, Soft White Roll, Breaded Ham. Dinner: Single Cream, Tea (Brewed), Strawberries, Original Malt Loaf, Summer Fruit Cheesecake, Orange Muffins. Snacks/Other: Expresso, Lager (Can), Ready Salted Crisps. more...
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2258 kcal
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Activities & Exercise:
Sitting - 2 hours and 17 minutes, Standing - 20 minutes, Shopping - 1 hour and 18 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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