Weigh In record (no journal entry) for 17 November 2018
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307.7 lb
Lost so far: 28.3 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2018:
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155 kcal
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Fat: 8.00g | Prot: 13.00g | Carb: 3.00g.
Breakfast: Fresh'n Easy Garden Salad, Farm Fresh Hard Boiled Eggs. more...
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losing 4.0 lb a week
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Jarone's weight history
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