ecanner's Journal, 15 June 2010

261.5 lb Lost so far: 55.5 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

---

1739 kcal

Fat: 41.80g | Prot: 112.24g | Carb: 247.60g.   Breakfast: Honey Clusters Cereal, Orange Juice. Lunch: Mozzarella Cheese, Grilled Chicken (Skin Not Eaten), 100 Percent Whole Wheat Thin Crust. Dinner: Baby Red Potatoes, Buffalo Chicken Fingers. more...

4322 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...