Weigh In record (no journal entry) for 17 November 2018
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142.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2018:
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220 kcal
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Fat: 4.34g | Prot: 38.08g | Carb: 27.10g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, sprouts soy protein isolate, Frozen Blueberries, Bananas. more...
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losing 16.8 lb a week
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hunterrider's weight history
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