Weigh In record (no journal entry) for 07 September 2012
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160.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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998 kcal
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Fat: 29.30g | Prot: 35.55g | Carb: 149.00g.
Breakfast: 2% Reduced Fat Milk, Honey Nut Cheerios. Lunch: Cinnamon Sticks, 12" Medium Italian Sausage & Red Onion Pan Pizza. Snacks/Other: Sweet Tea (Large), Iced Tea (Large). more...
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steady weight
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CaseyAshlock's weight history
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