Aliespi's Journal, 07 September 2012

Low carbs , low sugar and calories
200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.
on diet Aliespi's own diet  

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Aliespi's Own Activity

Aliespi recorded a Weigh In at 207.0 lb.
Aliespi recorded a Journal Entry and a Weigh In at 209.0 lb.
Aliespi recorded a Weigh In at 208.0 lb.
Aliespi recorded a Journal Entry and a Weigh In at 209.0 lb.

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alabama yankee recorded a Journal Entry.
gidget81 recorded a Weigh In at 154.8 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 218.8 lb.
KimbaJL and rallspach are now buddies.
VIKKI RICHARDSON recorded a Journal Entry and a Weigh In at 213.0 lb.
Helen777 updated their Food Diary.
Aliespi recorded a Weigh In at 207.0 lb.
sewmaniac added Antoine1984's Chicken Teriyaki Stir Fry recipe to their cook book.