zakattack's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
205.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2012:
2680 kcal Fat: 78.92g | Prot: 345.31g | Carb: 116.63g.   Breakfast: skinless chicken breast, egg whites, eggland's best, quaker old. Dinner: spinach, normandy blend, chicken breast. Snacks/Other: quaker old, smuckers natural peanut butter, body fortress. more...
steady weight

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