Weigh In record (no journal entry) for 07 September 2012
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245.0 lb
Lost so far: 35.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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478 kcal
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Fat: 17.20g | Prot: 35.60g | Carb: 43.00g.
Breakfast: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large), Total 0% Greek Yogurt with Blueberry. more...
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gaining 7.0 lb a week
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