Mistra2000's Journal, 14 June 2010

229.0 lb Lost so far: 1.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1271 kcal

Fat: 43.06g | Prot: 38.62g | Carb: 189.89g.   Breakfast: Pancake, Bananas. Lunch: spaghetti, Green Salad. Dinner: Baked Beans. Snacks/Other: Cookie dough ice cream, Chocolate Cake. more...

3445 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 21 minutes, Housework - 1 hour and 21 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...