Weigh In record (no journal entry) for 07 September 2012
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187.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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224 kcal
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Fat: 12.77g | Prot: 19.57g | Carb: 9.88g.
Breakfast: Egg, Velveeta Thin Cheese Slices, Maple Flavored Sausage Patties, Coffee mate natural bliss, Coffee (Brewed From Grounds). more...
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losing 5.6 lb a week
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