Weigh In record (no journal entry) for 12 June 2010
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138.1 lb
Lost so far: 0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2010:
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1792 kcal
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Fat: 57.93g | Prot: 70.67g | Carb: 253.76g.
Breakfast: Seasoned Fried Potatoes, Light Fat Free Very Cherry Yogurt, Light or Lite Cream Cheese, Simply Fruit Strawberry, Baby Spinach, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Egg White, 100% Whole Wheat Bread, Sourdough Bread. Lunch: Lactose Free Fat Free Milk, Honey Roasted Creamy Peanut Butter, Brown Sugar, Blueberries, Apples, Walnuts, Oatmeal. Dinner: Crunchwrap Supreme. Snacks/Other: Fruit Roll-Ups - Strawberry, Lactose Free Fat Free Milk, Chocolate Cheerios. more...
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1871 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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