Weigh In record (no journal entry) for 07 September 2012
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191.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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1160 kcal
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Fat: 79.00g | Prot: 94.00g | Carb: 5.00g.
Breakfast: Large Egg. Lunch: Certified Angus Beef Top Sirloin Petite Steak, Bun Size Franks (Turkey, Pork, Beef). more...
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losing 1.4 lb a week
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acaila_edhel's weight history
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