Weigh In record (no journal entry) for 10 January 2012
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231.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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2172 kcal
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Fat: 98.00g | Prot: 62.00g | Carb: 275.22g.
Breakfast: Water, White Chocolate Mocha (Grande). Lunch: Root Beer, French Fries, Bowl of Crackers, Cheese Coney. Snacks/Other: Icee Coca Cola (22 oz). more...
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gaining 0.2 lb a week
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