stcraycraft's Journal, 07 May 2012

Day 1 of Insanity
229.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
946 kcal Fat: 43.26g | Prot: 42.63g | Carb: 101.95g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: 14" Pepperoni Pizza. Snacks/Other: Big K Diet Green Tea, Natural Spring Water, Pistachios in shell with sea salt. more...
gaining 0.1 lb a week

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