danielvb's Journal, 07 September 2012

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Weigh In record (no journal entry) for 07 September 2012

248.0 lb Lost so far: 10.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2012:

1799 kcal

Fat: 45.43g | Prot: 61.40g | Carb: 202.64g. Breakfast: orange, countryside butter, grade a large eggs, aunt maples pancake. Lunch: fresh pear, lasagna. Dinner: chicken marinara dish. Snacks/Other: bakers corner vanilla pudding, 1% Lowfat Milk. more...

3496 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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danielvb's Journal, 07 September 2012

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