MsDaisy's Journal, 02 May 2008

124.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 86.97g | Prot: 77.65g | Carb: 82.87g.   Breakfast: sugar substitute, creamer, Coffee , quiche. Lunch: Cheesy Beef Bake. Dinner: chef boy. Snacks/Other: water, dry roasted peanuts. more...

2138 kcal

Activities & Exercise: Desk Work - 5 hours, Housework - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...