Weigh In record (no journal entry) for 07 September 2012
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244.9 lb
Lost so far: 20.3 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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2284 kcal
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Fat: 139.55g | Prot: 235.81g | Carb: 5.80g.
Breakfast: Süßstoffe (Saccharin), Milch 1,5% Fett, Kaffee, Rostbratwurst. Lunch: Kalbfleisch, Zero Sugar. more...
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losing 1.5 lb a week
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