Andilyne's Journal, 14 June 2010

Ready for the new challenge - Fresh Start with Reasonable Goals!!!
158.8 lb Lost so far: 4.2 lb.    Still to go: 13.8 lb.    Diet followed poorly.

Diet Calendar Entries for 14 June 2010:
1529 kcal Fat: 35.65g | Prot: 78.57g | Carb: 249.02g.   Breakfast: Egg, Mini Luna Bar - Nutz Over Chocolate, Fiber Plus Antioxidants Chocolatey Peanut Butter. Lunch: 100 Calorie Cottage Doubles with Pineapple, 100 Calorie Pack Strawberry Cakes, Deli Fresh Meats Shaved Honey Ham, Apples, 100% Whole Wheat Bread. Dinner: Giant Mint Fudge Ice Cream Sundae Cone, Fat Free Honey Mustard Salad Dressing, Chargrilled Chicken Garden Salad. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin, Ice Cream Cone, Light & Fit Yogurt - Peach. more...
2027 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 7 hours, Desk Work - 7 hours. more...
gaining 0.8 lb a week

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