Ed 50's Journal, 06 September 2012

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Weigh In record (no journal entry) for 06 September 2012

210.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 September 2012:

541 kcal

Fat: 17.86g | Prot: 50.40g | Carb: 47.95g. Lunch: apple, cucumbers, hard boiled egg. Dinner: orange, romaine lettuce, chicken breast. Snacks/Other: Traditional Breadsticks. more...

2620 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Ed 50's Journal, 06 September 2012

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