Weigh In record (no journal entry) for 06 September 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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2133 kcal
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Fat: 95.78g | Prot: 78.00g | Carb: 252.68g.
Breakfast: Honey Oat Bar, Coffee, Almonds . Lunch: 6" Turkey Breast. Dinner: Hamburger Beef, Fries, Cattlemen's BBQ Sauce. Snacks/Other: Classic Hummus with Pretzels, Granny Smith Apples, Baby Carrots , Good & Plenty Licorice. more...
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gaining 0.1 lb a week
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