Weigh In record (no journal entry) for 06 September 2012
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227.2 lb
Lost so far: 10.8 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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2025 kcal
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Fat: 71.68g | Prot: 85.35g | Carb: 266.04g.
Lunch: Ultimate Fish Sticks, Yukon Gold Baked French Fries, Stir Fried Vegetables, 4 Cheese Pizza, REEDS X-GINGER BREW. Dinner: Cheddar Cheese, Panko Breaded Shrimp, Spinach Pizza, Organic Soft Multi Grain Bread, Panko Breaded Tilapia. Snacks/Other: Carmel Apple Pops. more...
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steady weight
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