moopie321's Journal, 14 November 2018

I woke up pretty thirsty maybe tomorrow it’ll go up

131.2 lb Lost so far: 43.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

---

1139 kcal

Fat: 79.61g | Prot: 71.44g | Carb: 24.94g.   Breakfast: Knorr Chicken Bouillon Cube, Morton Lite Salt Mixture, Coffee, Market Pantry Half & Half, la sliced kimchi, Calavo Avocado, Scrambled Egg , Cooked Broccoli (Fat Added in Cooking). Lunch: Quick N Eat Fully Cooked Angus Beef Patties, Sargento Deli Style Sliced Sharp Provolone Cheese, Hillshire Farm Smoked Turkey Breast. Dinner: Musashi Japanese Spicy Mayo, Salmon. more...

1925 kcal

Activities & Exercise: Fitbit - 24 hours. more...