La Austin's Journal, 06 September 2012

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Weigh In record (no journal entry) for 06 September 2012

211.6 lb Lost so far: 0 lb. Still to go: 46.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2012:

1422 kcal

Fat: 54.02g | Prot: 58.11g | Carb: 158.61g. Breakfast: Milk, Kellogg's corn pops . Lunch: Totino's CrispCrust Party Pizza - Combination Sausage & Pepperoni, Bananas. Dinner: Original Mashed Potatoes, Honey Dipped Carrots, Original Recipe Chicken Wing. Snacks/Other: Apples. more...

2338 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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La Austin's Journal, 06 September 2012

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