Weigh In record (no journal entry) for 06 September 2012
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161.2 lb
Lost so far: 33.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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267 kcal
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Fat: 2.11g | Prot: 2.38g | Carb: 63.71g.
Breakfast: Craisins, Honey Nut Cheerios. Lunch: Granny Smith Apples. more...
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losing 3.3 lb a week
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