Weigh In record (no journal entry) for 06 September 2012
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244.0 lb
Lost so far: 36.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1542 kcal
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Fat: 59.18g | Prot: 77.83g | Carb: 183.22g.
Breakfast: Salmon Roll, Total 0% Greek Yogurt with Cherry, Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Lentil Soup. Dinner: Isabella's Kitchen Chicken Enchilada Bake. Snacks/Other: Mojo Bar - Mountain Mix. more...
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steady weight
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mineshaft's weight history
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