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25.8%BF
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147.8 lb
Lost so far: 1.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2012:
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2906 kcal
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Fat: 156.51g | Prot: 58.30g | Carb: 330.92g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Brats Beer 'n Bratwurst Style, Hot Dog Bun, Spring Salad, Mustard Potato Salad. Dinner: Mustard Potato Salad, Spring Salad, Hot Dog Bun, Brats Beer 'n Bratwurst Style. Snacks/Other: Original Bunny Tracks Ice Cream, Barbecue Potato Chips, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1633 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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