Weigh In record (no journal entry) for 06 September 2012
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1916 kcal
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Fat: 48.74g | Prot: 108.34g | Carb: 269.02g.
Breakfast: Oatmeal. Lunch: Grilled Dijon Chicken & Portobellos, Babaganoush, Hummus, Soba Noodles, Egg Bagels. Dinner: Bread Pudding, Oatmeal. Snacks/Other: Frozen Yogurt. more...
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steady weight
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